CONTACT US | HOME      

Your YMCAMembershipProgramsGet Involved
The YMCA of Norwalk Programs

Programs Overview
Childcare
Teens
Seniors
Family
Aquatics


Adult Programs >     
Youth Programs >     


Arts and Humanities
Summer Programs



New Member Fitness Orientation Package | Group Fitness Classes
Adult Sports Program | Specialty Classes | Spinning | Personal Training




Personal Training

Basic Training
The YMCA of Norwalk offers basic personal training for individuals ages 14 and over.
Please call Keith Peters, Interim Director of the Fitness Center at 866-4425 ext. 305 or email keith@norwalkymca.org

Divine Body Design
Divine Body Design is a special form of 1 on 1 personal training that takes place in our brand new state of the art Center for Personal Training. This program incorporates resistance training with the use of fitness balls, bands and cardiovascular work. No heavy weights and complete privacy. Set the tone to each workout with your own music you can bring with you. Please call Keith Peters, Interim Director of the Fitness Center at 866-4425 ext. 305 or email keith@norwalkymca.org for more information.



Personal Training Fees
Includes Divine Body Design

YMCA Fitness
Members
1 session: $35
8 sessions: $240
16 sessions: $448

Non-Members
1 session: $50
8 sessions: $360
16 sessions: $640

New Member Fitness Orientation Package
 

YMCA of Norwalk • 370 West Avenue • Norwalk, CT 06850 • (203) 866-4425


Copyright 2008 YMCA of Norwalk. All rights reserved. Website design and development by JudyKapner.com