Norwalk YMCA

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New Member Fitness Orientation Package | Group Fitness Classes
Adult Sports Program | Specialty Classes | Spinning | Personal Training

Specialty Classes

The following classes are Free for all YMCA Members. Non Members must purchase a Fit Pass to attend Pilates Mat or Yoga Classes.

Fit Pass Fees:
1 class pass: $8.00
10 class pass: $60

Pilates Mat Strengthen your core muscles that are instrumental in creating and maintaining good posture and alignment. Lengthen and straighten your entire body	Wednesday 12pm Wednesday 6:30pm Friday 12pm Saturday 10am
Yoga Great for muscle toning, strength building, weight loss and increased body awareness	Tuesday 6am Thursday 6am

Pilates Reformer & Tower Program
The YMCA offers private and semi private Pilates Reformer and Tower sessions. Come get in the best shape of your life and strengthen the core of your body.

1 on 1 Fees
1 session: $65 members/$75 non-members
10 sessions: $325 members/$400 non members
20 sessions: $1150 members/$1350 non members

Semi Private (2 people)
1 session: $35 members/$45 non members
10 sessions: $325 members/$400 non members
20 sessions: $600 members/$750 non members

Semi Private (3 people)
10 sessions: $225 members/$300 non members
20 sessions: $425 members/$575 non members

Pilates Mat Private 1 on 1 Sessions
1 session: $25 members/$35 non-members
8 sessions: $175 members/$245 non-members
16 sessions: $350 members/$490 non-members

YMCA of Norwalk • 370 West Avenue • Norwalk, CT 06850 • (203) 866-4425