Pilates Training

Visit our fully equipped Pilates Studio
Pilates is a form of strength and flexibility training for people of all fitness levels. It is also helpful in preventing and rehabilitating injuries, improving posture, circulation, and balance.
We offer 1 to 1, 2 to 1, or small group Pilates instruction
To schedule an appointment or to speak with one of our Certified Trainers about pricing, please call Heather Klein at 866-4425 ext. 305 or email fitness@norwalkymca.org.

FALL SPECIAL for Pilates Training:

Members Only
3 sessions $129
5 Sessions $199

Fit Camp

Cardio, strength and flexibility activities with YMCA Trainer Lilly.

Tuesdays 10 am, Wednesdays 6 am, Saturdays 9 am

Call Lilly at 866-4425 ext 313 for more information.