Y For Individuals
Mental and physical well-being are great goals, and the YMCA of Norwalk will help you get there. We provide opportunities to get fit, stay fit, and become part of the YMCA family. With classes including Zumba, Spin, and Yoga, individuals find themselves able to interact with other members of their community, while getting fit and staying healthy. The YMCA of Norwalk helps members achieve their goals by incorporating nutritional guidance, personal training, and mental strengthening. Connect with friends, pursue your personal interests, and learn how to live a healthier life by joining the YMCA of Norwalk today.
- To develop appreciation of one's own worth
- To develop a faith for daily living
- Making you feel a part of the community
- To achieve and maintain physical fitness and mental well-being
- To develop a sense of world-mindedness
- To develop capacities for leadership
- To build self-esteem, confidence, and a stronger you
- You connect with friends, pursue interests and learn how to live healthier
- Live a healthy life through our various programs we offer
- Become part of the YMCA family
YMCA OF NORWALK
370 West AvenueNorwalk, CT 06850
(203) 866-4425
HOURS
Mon-Fri: 5:30AM - 9:00PMSat: 8:00AM - 6:30PM
Sun: 8:00AM - 3:30PM